Most of what we communicate with one another is done without speaking. By bringing attention to the subtle and constant flow of nonverbal information between us, we can enhance our ability to understand one another more authentically.
This workshop is an opportunity to practice noticing how we send and receive messages, impressions, stories, and ideas about each other from the ways we present and hold ourselves, our facial expressions, and more. We will also notice how we make guesses or assumptions about each other, sometimes unconsciously, based on things like posture, facial expression, tension patterns, and even energy.
What to expect
This one-day experiential online workshop will consist of short presentations, along with relational exercises designed to help participants explore new ways to interact with others without the entangling habits of the conditioned mind and heart. The workshop is appropriate for anyone wishing to deepen their practice of self-study utilizing the Hakomi method.
Please note: this course is being offered as a fundraiser at a greatly reduced cost, and we ask that you please consider donating to one or both of the following organizations, both of which have been foundational to the creation of Hakomi Austin: