Welcome to Hakomi Austin

A resource for assisted self-study and relational mindfulness in the Austin area.

The Hakomi Method

Hakomi is a method of assisted self-study that was created and developed by the late Ron Kurtz. It helps to reveal the often unconscious patterns and beliefs that shape the ways we process information and as a result, the way we experience our lives. Hakomi helps us to understand:

  • Why we do what we do.

  • What unconscious patterns motivate our beliefs and actions.

  • Where there are barriers to nourishment that lead to unnecessary suffering.

  • How we can transform these patterns into life-giving, nourishing experiences.

 

Assisted self-discovery

The intention of this collective is to serve as a resource for finding Hakomi in the greater Austin area, as well as for uniting Hakomi practitioners. Bringing together therapists, bodyworkers, and practitioners of many backgrounds, Hakomi Austin connects you with body-based practitioners, events, and training.

 

Our mission is to provide Hakomi resources in the Austin area

  • Find a practitioner

  • Trainings

  • Events

"The important thing...[is] to become a gateway,

through which the love which is present

can welcome the love that has been waiting."

-Ron Kurtz