Training: Quieting the Mind, The Foundation of Hakomi Practice
An experiential online introduction to the mindfulness that forms the foundation of the Hakomi Method. Through guided practice and embodied exploration, you’ll cultivate the calm, receptive attention that creates the conditions for presence, self-discovery, and meaningful transformation.
This offering is a component of the four-part Personhood Series. See our Education page for more information about how this fits in with overall training at Hakomi Austin.
Saturday, August 29 | 10:00 AM–5:00 PM CT Sunday, August 30 | 12:00 PM–5:00 PM CT
